Diamond Certification Versus Appraisal

  • October 13, 2018
  • by Margaret R. Sanders

Those that are planning the purchase of certified loose diamonds from precious jewelry wholesalers do well to educate themselves on

Nutrition: all about proteins

  • October 4, 2018
  • by Margaret R. Sanders

What exactly are proteins? Proteins are large organic molecules made up of long chains of chemical compounds called amino acids. Amino

HYDRATION FOR EXERCISE PRACTICE

  • October 4, 2018
  • by Margaret R. Sanders

Is it advisable to hydrate before, during or after physical activity? How much should we drink? When is the consumption of isotonic drinks